About Us

RT and Wellness has been providing therapeutic recreation services for individuals with disabilities and their support team since 2024. We are a team of Certified Therapeutic Recreation Specialists dedicated to helping the people we serve enhance their mental, physical, emotional, spiritual and social well-being through personalized recreational therapy.

We offer a strengths-based approach that uses enjoyable, meaningful activities—like arts and crafts, community activities, music, games, and mindfulness—to promote independence and improve quality of life. Every session is customized to meet the individual’s support plan goals in a safe, inclusive, and encouraging environment.

RT and Wellness accepts Medicaid and Private Pay.

Therapeutic Activities

  • Cognitive Stimulation

    - Arts & Crafts

    - Table Games

    - Physical Activity

    - Journaling

  • Social Skills

    - Personal Space

    - Appropriate Boundaries

    - Connections to Group Activities

    - Resources to age-appropriate events to foster friendships

  • Community Integration

    - Connections to Local Activities and Events Specific to the Individual’s Needs (adapted sports, therapeutic swimming, adapted leisure programs)

    - Safety Skills in Community Settings

    - Nature Therapy

  • Emotion Management

    - Leisure-related Coping Skills (music, animals)

    - Mindset Practices

    - Sensory-themed Activities