Recreational Therapy
RT and Wellness offers services that take a holistic approach to improving an individual’s overall quality of life through leisure activities. A Certified Therapeutic Recreation Specialist (CTRS) will assist with overcoming barriers to improve cognitive, social, emotional and physical skills.
What is Recreational Therapy?
Recreational Therapy (RT), also known as therapeutic recreation, is a systematic process that uses recreation and other activity-based interventions to address the needs of individuals with illnesses or disabling conditions, promoting psychological and physical health, recovery, and well-being.
American Therapeutic Recreation Association (ATRA)
Learn more about the services we offer.
Benefits of Recreational Therapy
RT uses enjoyable, goal-driven activities to improve overall well-being. It offers:
Physical health – Boosts mobility, strength, and recovery.
Mental wellness – Reduces stress, anxiety, and depression.
Social connection – Builds relationships and communication skills.
Cognitive support – Enhances memory, focus, and problem-solving.
Greater independence – Promotes daily living skills and quality of life.
Ideal for all ages and abilities, recreational therapy helps individuals thrive through meaningful leisure.
